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Following up from last week’s blog about how on one hand the Biggest Loser can motivate and inspire people to start their weight loss journey but on the other, it can often leave them feeling like failures when they don’t experience the…

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The latest news from the Biggest Loser, whilst an amazing achievement, also sets unrealistic and unhealthy expectations for those in the ‘real world’ wanting to lose weight. Whilst stories like this can inspire, they also often undermine the average person’s ability to…

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